Stay Fit While You Sit Workshop

In Partnership with All American Medical and Chiropractic

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When

Tuesday, March 18, 2014
11:00 AM – 12:00 PM

Where

Propeller Incubator: Large Conference Room
4035 Washington Ave.
New Orleans, LA 70125

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Details

Millions of Americans spend thousands of hours a year sitting on the job. Managers, receptionists, computer operators, and many others may be surprised to find that their health issues can be improved naturally. This lecture will educate you on how to prevent neck and shoulder pain, low back pain, headaches, Carpal Tunnel Syndrome, and many more, by showing you how to sit properly without twisting or slouching. Stretching and exercise techniques will also be demonstrated to help prevent injuries, reduce stress, and increase performance and productivity.

Attendees will be entered in a drawing to win a free one hour massage!